Thank you for your support
New York Time's Best Selling Author Dr. Don Colbert gives tips on the best way to naturally detoxify the body.
Low Impact- Easy on your joints! Work out at home or while you travel!
Lifting weights is one of the best ways to Boost Your Metabolism!
Get your workout shoes on and get your heart pumping with this fun cardio workout!
When you subscribe to the Rise Up You Tube Channel- get notified when NEW videos are uploaded. It's FREE! Thank you for exercising with me! God bless you!